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Running: Preventing the Side Stitch

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Running: Preventing the Side Stitch

By Dr. Donald A. Ozello DC Las Vegas Informer Prevent painful side stitches, also called side cramps, with several easy steps. The scientific term for the side stitch is “Exercise-related transient abdominal pain” (ETAP). The side stitch is common among runners. Not technically an injury or an illness, the side stitch, is a frustrating condition […]

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